Coaching U10 Players (and their parents)!

At this age the coach’s task is to provide the opportunity to play soccer.  These students have minds and bodies that are like sponges and we need to keep their attention.  The instruction can be directed at the development of the entire player, their physical, cognitive, social and psychological needs.

Remember U10 players are still children not adult players, their attention span is getting a little longer than last year but still not fully developed.  Their motion is gaining in balance and strength but not yet fully developed.  Psychologically U10 children are becoming stronger in understanding how to cooperate and share with others.  Boys and Girls are beginning to develop at different speeds, girls getting their growth spurts a little earlier.  Motor skills overall are becoming more refined.  Muscle memory is very elastic and receptive to good instruction.  At this age player memory is absorbing content as fast as it can be delivered and players are able to think ahead because they can tap into new information they have recently experienced.   READ MORE

New Coach? What do you do now?

Are you a new coach involved with Soccer for the first time asking – What do I do now?

What follows will give you enough pointers to begin coaching and give you a solid foundation to plan practices, identify and teach relevant soccer skills that will hopefully lead to bolstering your involvement in and ultimate enjoyment of the great game of soccer.

Soccer is a game of great skill and technique if it is to be played correctly and enjoyed immensely. When first starting out it is important, as a coach, that you not try to instruct the new player too much at one time. In the initial stages of development your concentration should be focused on having your players familiarize themselves with fundamental ball handling techniques. It is important that young players learn to control the ball with different body surfaces such as feet, thighs and chest. Being able to comfortably juggle the ball on all surfaces of the body is a natural progression to close ground control. Creating positive practice environments, especially during the beginning sessions, and allowing players to experience the many moves and technique skill sets together as a team is vital. Only with perseverance and repetitions will players attain the feel and touch required to have maximum control of their body and the ball. READ MORE

Coaching Smarter Saving Time

Smart coaching can be as simple as better organization prior to the season using a mapped out plan for an entire season. Having a practice plan for your sessions gives you a body of work that can be easily accessed and be ready for delivery to your team. Being organized and having a plan takes away an awful lot of anguish, frustration and ultimately failure in producing the education goals you aspire to.

A coach’s consistency of content throughout the season is key to instructing and demonstrating to their players that they are knowledgeable and engaged with the squad of players. Parents from the side lines will appreciate the coach more when they see energy, movement and meaningful activities that players are embracing and showing fun emotions while doing them. READ MORE

FUN in Parenting, FUN in Coaching, FUN makes Happy Players.

On the top of the list from all of the surveys, studies, and reports from the Medical professionals is the word FUN as they describe what young soccer players are searching for in the game. It is pretty easy to make the game of Soccer FUN! Here are some of the ways.

Breaking down what makes them pulsate and be engaged in Soccer we find that building a skill set with the ball is very satisfying and enables them to grow and develop in the game.  Learning how to give energy and gain stamina during practice builds inner self esteem leading them to trying their hardest while active in the sport, in both practice and games. READ MORE

TACTICS AND FORMATIONS from MOTI – Part 2

Last month we took a look at different team formations for youth soccer, getting yourself organized and how to organize a coaching session.

This month we will take a look at some foundational Tactics and Systems of Play.

Tactics and Systems of  Play

Simple Principles of Play

  • Support
  • Width
  • Depth

Taking just those basic principles, how does one put together a system of play?  Let’s start.

            GK

            CB READ MORE

TACTICS AND FORMATIONS from MOTI – Organizing Your Practices

Style of Play (Team Formation Recommendations)

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Playing small-sided games are recommended throughout the soccer community for ages up to U13.  Small sided games allow the players to maximize their touches.  This will allow the players to improve their skills with the ball, improve their confidence and comfort on the ball, develop intelligence with and without the ball, promote faster decisions and develop partnerships within the team.  And most importantly it makes the game more fun to play!  It’s a good thing you have them practicing their MOTI skills. ? READ MORE

Soccer Club Dynamic Warm-Up

All Soccer pre-game or practice activity soccer warm-ups should be done with motion, there are many benefits from conducting a correct warm–up and many more negatives from staying with outdated ideas like static stretching. Much research has been done and it has shown over and over again that dynamic warm-ups are much more beneficial to an athlete prior to competition than static stretching. The dynamic warm-up can also assist in increasing a player’s overall level of ability as it aids in the player’s muscle memory, coordination, footwork, and overall agility and mobility. There is a place for static stretching and it is usually after a game or exercise to massage some the lactic acidity out of muscles. READ MORE